Bet you didn’t know that I’m a Pole Dancer

Great abs, self-confidence, new friends, and toned arms are only a few of the reasons why I began pole dancing in Queenstown last year. I discovered the Queenstown Pole Studio last August when a group of my friends who work at Coronet Peak got together to have a ladies’ night at the studio.

Anna Ashton does a phenomenal job of making beginners feel welcome at her studio and offers a progressive six-week beginner course every few months. She varies her classes so everyone can work on something at their own level, and gives positive feedback and treats every one of her students like the star that they are! Anna teaches yoga, dance choreography, more advanced dance and aerial classes, and provides open practice time on Saturday mornings.

Pole dance studios foster a great sense of community amongst their students, and the best part of training is that every time you come to class you find you can do something you couldn’t the day or week before. It’s addictive!

Studio Soiree, in the Sugarhouse suburb of Salt Lake City, is where I train back in Utah. The studio is larger than the one in Queenstown in that it has two pole rooms, and a wider range of courses and instructors. On Monday nights I love to shake it in Rebecca’s Belly Dance class, and get new bruises holding crazy aerial poses in Alexa’s Tuesday night Intermediate Fundamentals class.

When I first introduced myself at Studio Soiree they asked me how my training in New Zealand was different from the American style. The names for the spins and holds vary between countries and studios, as well as the thickness of the poles, and the studios’ focus in their classes. Anna’s studio in Queenstown features poles that switch between stationary and spinning with the simple turn of an allen key, and her choreography is about half and half for each technique. Studio Soiree offers a variety of classes centered on cardio fitness and conditioning, and invites men to join the Pole Core classes. The pole is used for exercises that strengthen the core muscles, like a vertical pilates class!

Women of varies sizes, shapes, backgrounds and points in their lives come to try out pole dancing, and most women love it! What’s almost as enjoyable as my own training is seeing the other girls who work so hard on their dance routines and moves, and welcoming new women into the studio. I see women who are nervous and confused transformed into dancers with self-confidence and grace in their movements.

Since joining the Dance Club in University at Rensselaer Polytechnic Institute I have made dance an important part of my life. At RPI I would attend an hour and a half jazz class, an hour hip hop class, and then run back to the lab to complete my experiments for the night!

Teaching is one of the most rewarding professions in the world – both of my parents have been pressuring me to become a science teacher for years! – and I am considering completing a level 1 Instructor Certification course and sharing this fun and flirty form of fitness with the gorgeous women of the world!

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Day 15: More of… the same?

Today I rode my bike down to the Buena Creek station and took the Sprinter, the train that runs between Escondido and Oceanside. It took just over 10 minutes to bike down from the house, and just over 30 minutes to reach the coast. A one way trip on the Sprinter is $2, and is included in the $5 all-day pass. The Sprinter is much smaller than the Coaster, with only a single level and fewer cars, but also has places to put bikes. Continue reading